<span>Recipes</span>

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What is better than a carrot cake? Carrot cake wit

What is better than a carrot cake? Carrot cake with a Profusion twist of course! 🥕💪

We used our Profusion Protein Bread, topped with cream cheese, carrots and spring greens too make this carrot cake inspired toast!

Save this post to try this amazing Easter-themed lunch 🐣

#easter #carrotcake #proteinrecipe #plantbased

Pack in your protein with these delicious BBQ load

Pack in your protein with these delicious BBQ loaded potato skins! 🥔💪

🥔 12 baby potatoes
🥔 1 tbsp olive oil
🥔 200g Profusion Pea and Fava Chunks
🥔 60g BBQ sauce
🥔 Sprinkle of cheese
🥔 Drizzle of ranch dressing
🥔 Chopped spring onion, for topping

Preheat the oven to 200°C/180°C fan and line a baking tray with parchment paper.
Place the potatoes onto the tray and drizzle with some olive oil, and bake for 40 mins.
In a large bowl, rehydrate your pea and fava chunks as explained in package directions.
Once the potatoes are baked, remove from the oven and cut in half. Scoop a bit of the potato inside to make room for the filling.
After rehydrating the chunks, drain them from the water and place into a new bowl. Mix the chunks with the BBQ sauce until fully coated.
Scoop some BBQ chunks onto the potatoes, filling the insides. Sprinkle on cheese and place into the oven for another 10 mins.
Once fully cooked, remove from the oven, drizzle some vegan ranch over the potatoes and top with some chopped spring onions then you are ready to enjoy this delicious bitesize snack packed with protein.

Save this post for the next time you are looking for a bitesize treat to meet your protein goals! 🙌

#loadedpotatoskins #proteinrecipe #proteinfood #plantbased

Protein pasta is the best way to kidnap us 🙌 #

Protein pasta is the best way to kidnap us 🙌

#proteinrecipe #proteinpasta #plantbasedprotein #plantbased

Calling all orzo fans - this one is for you! 💪

Calling all orzo fans - this one is for you! 💪

Our protein chickpea orzo isn't just pasta—it's your new kitchen MVP! Ready in minutes and bursting with plant-powered protein, it transforms weeknight cooking from stressful to sensational! 🙌

Head to our website and grab yours now 🛒

#chickpeaorzo #protein #kitchenstaple #proteinrecipe

Our one-pot gnocchi protein bake is the ULTIMATE w

Our one-pot gnocchi protein bake is the ULTIMATE weeknight saviour you didn’t know you needed! 🙌

Ingredients:
🍝250g gnocchi
🍝1 courgette, cubed
🍝½ bag Profusion Protein Chunks
🍝1 butternut squash, cubed
🍝150g cherry tomatoes
🍝50g sweetcorn
🍝1 ½ tbsp olive oil
🍝1 tsp minced garlic
🍝Handful of kale
🍝Salt, to taste
🍝Cracked black pepper, to taste
🍝Crushed red pepper flakes, to taste
🍝Fresh herbs (use whatever fresh herbs you have leftover! We used parsley and dill)
For the herb dressing:
🍝180ml olive oil
🍝60ml water
🍝Juice from ½ lemon
🍝1 tsp minced garlic
🍝1 tbsp fresh herbs (use whatever fresh herbs you have leftover! We used parsley and dill)

Preheat the oven to 200/180C fan. Line a baking tray with parchment paper.
Add the butternut squash to a small bowl and toss with a drizzle of olive oil and seasonings. Spread onto the baking tray and place in the oven for 10 minutes.
In a large bowl combine the protein chunks, gnocchi, courgette, cherry tomatoes, sweetcorn, kale, olive oil, garlic, salt, pepper, and red pepper flakes to taste. Toss and mix everything together with your hands or a spoon.
Remove the butternut squash from the oven and add the remaining vegetables to the tray in an even layer. Place back in the oven for about 25 minutes until the vegetables are tender and cherry tomatoes begin to burst.
To make the herb dressing, combine all ingredients in a small ramekin.
Toss the vegetables with the fresh herbs and serve with a hearty drizzle of the herb dressing.

Save this post for some weekday meal inspo 💪

#gnocchibake #proteinrecipe #proteinmeal #mealinspo

*adds to basket* 🛒 From pastas, to breads, to

*adds to basket* 🛒

From pastas, to breads, to meat substitutes - reach all your protein goals with our amazing plant based, protein range 💪

Head to our website now and check out our full range 🌱

#profusion #proteinproducts #proteingoals #proteinfoodie

Want to try new foods to help you reach your prote

Want to try new foods to help you reach your protein goals? Then you NEED to get your hands on our chickpea fussili pasta 🙌

Our pasta is plant based, quick to make and packed with protein, making it the perfect cupboard staple 💪

Head to our website to grab yours now! 🛒

#proteinpasta #veganprotein #proteinrecipes #pastarecipes #profusion

Who says pizza can’t be packed with protein? 🍕

Dive into this delicious high-protein plant-based pizza loaded with flavour and a whopping 20g of protein! 💪

Perfect for fueling your day without sacrificing taste—because healthy can be delicious too!

Send this to someone who would love to try this protein pizza 🙌

#highprotein #proteinpizza #proteinrecipe #veganrecipe #profusion

Give your dishes a POP of flavour with a salt rub

Give your dishes a POP of flavour with a salt rub that is full of zesty goodness! 🙌

Whether you are a fan of some herby rosemary or some tangy lime, using our pink Himalayan salts, you can pack some flavour into every meal 🙌

Head to our website now and grab some for yourself! 🛒

#saltrubs #protein #pinkhimalayan #profusion

Spice up your dinner game with our delicious Pea a

Spice up your dinner game with our delicious Pea and Fava Protein Chunks! 🌱

These little bites of goodness are perfect for adding a protein punch to your favourite curry! 🍛

Whether you’re a plant-based pro or just looking to switch things up, this dish is sure to impress!🙌

#proteinchunks #meatsubstitute #profusion #vegancurries

Would you believe that this green goddess pasta is

Would you believe that this green goddess pasta is packed with protein! 💪

This dish is delicious and super simple to make, making it the perfect midweek meal 🌱

400g Profusion Green Pea Penne
100g baby spinach
140g frozen peas
Handful fresh parsley
3 tbsp green pesto
150ml vegan single cream
50g vegan parmesan

Begin by cooking your pasta in boiling water for 5 minutes.
Meanwhile, put the spinach and peas in a bowl with boiling water. Leave for about 3 mins until the peas are tender, then drain well.
Place the veg into a blender, then add the parsley, pesto, vegan cream and parmesan, and blend until a smooth sauce consistency.
Once your pasta is cooked, drain the pasta and add in your green sauce and heat over a low temperature.
Finally you are ready to serve with a sprinkle of vegan parmesan and enjoy this creamy goddess dish.

Save this post and try this recipe for yourself 🌐

#greengoddess #pasta #veganrecipe #proteinpasta #protein

Fuel your runs with this homemade electrolyte drin

Fuel your runs with this homemade electrolyte drink that’s as refreshing as it is hydrating! 💦

Packed with natural goodness, it’ll keep you energised and ready to tackle any distance 🏃

Say goodbye to store-bought mixes and hello to your new favourite pre or post run companion! 🙌

#marathonseason #electrolytes #drinkrecipe #proteingoals

There’s a lot on my plate right now... 🍝 Our

There’s a lot on my plate right now... 🍝

Our Profusion Red Lentil Spaghetti is:
✅ High in protein
✅ High in fibre
✅ Gluten free
✅Organic
✅ Plant based
✅ And quick to cook!

Head to @ocadouk to grab yours now! 🛒

#proteinpasta #plantbasedprotein #vegan #protein

... And that is why our products are the best! 💪

Our protein products are 100% organic and plant based, making them better for you and better for the planet. 🌱

Head to our website now for the full range. 🛒

#protein #plantbased #organic #vegan #profusion

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