High Protein Smashed Edamame Toast

50g tahini

350g shelled frozen edamame, defrosted

½ medium ripe avocado

1 ½ tbsp soy sauce or tamari 

4 garlic cloves, chopped

1 serrano pepper, chopped

1 handful of fresh coriander

1 tsp toasted sesame oil

1 large lime, zested and juiced

Profusion Coarse Pink Himalayan Salt, to taste

4 slices Profusion Protein Bread, toasted

6 tbsp hemp seeds, to serve

2 tbsp pink pickled onions, to serve

  1. Add the tahini, edamame, avocado, soy sauce/tamari, garlic, serrano pepper, coriander, sesame oil, lime zest and lime juice to a bowl. Season with Himalayan salt to taste. Mix to combine. Alternatively, you can blend ingredients in a food processor for a smoother spread.
  2. Spread a generous amount of the edamame smash onto each slice of protein toast.
  3. Top with the hemp seeds and pink pickled onions. It’s as easy as that – a simple and quick high protein breakfast! 
  4. Store any leftover spread in an airtight container in the fridge for up to 7 days.

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