Blog | Profusion - Part 2

Fitness Fuel and Midwinter Motivation

Picture this – the alarm clock goes off and it’s still pitch black outside, you’re wrapped up like a…

Fitness - March 2019
Where Do You Get Your Protein? A Beginners Guide to Vegainz

“But where do you get your protein?” It’s the question that many vegans are all too familiar with, and…

Fitness - March 2019
The Best Way to Enjoy an Alcohol-free Christmas: Kombucha Mocktails

December is fast approaching which means before we know it, the festivities will be well under way and for…

Recipes - January 2019
Is Kombucha wellness in a bottle?

How functional drinks have changed the mindset of millennials in the search for healthier fizzy alternatives… With 2018…

Health - January 2019
Reasons why you should be drinking Kombucha post-workout

Drinking Kombucha is fast becoming known as one of the best things you can do for your health, and…

Fitness - January 2019
Top 10 health benefits of Yoga

Yoga is an ancient physical, spiritual and mental practice that originates from India. Practicing yoga is said to help…

Fitness - January 2019

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@profusionorganic

Christmas doesn't mean missing out on plant-based

Christmas doesn't mean missing out on plant-based protein💪

This brekky is easy to throw together and perfect for Christmas morning.🎄

Simply toast a slice of protein bread and top with cream cheese, sliced avo and pomegranate seeds. The bread alone packs a huge 20.1g protein per 100g!

#profusionorganic #proteinbread #christmasbreakfast #christmas

Oh I wasn’t sad, I just needed some festive prot

Oh I wasn’t sad, I just needed some festive protein recipes! 🎄💪

Boost your protein intake this Christmas with some of our favourite festive recipes. 🙌

Head to our website for all of our recipes to try. 🌐

#profusion #proteinmeals #christmasprotein #plantbasedprotein #veganchristmas

POV: You found a way to enjoy the festive season w

POV: You found a way to enjoy the festive season whilst looking after your gut! 🎄

Using our Profusion Turmeric, Ginger and Lemon Kombucha, we have the perfect Christmas mocktail to help boost your gut health. 🍸

Head to @ocadouk to grab some for yourself this Christmas! 🛒

#profusion #christmasmocktail #kombucha #proteinrecipe #gutboost

WOW your guests this Christmas with these protein-

WOW your guests this Christmas with these protein-packed canapes! 💪

These delicious festive canapes are topped with vegan cream cheese, our organic protein mince, pink pickled onion and fresh herbs. The perfect bitesize treat this Christmas. 🎄

Save this post to try for yourself this Christmas! 🌐

#plantbasedprotein #proteinrecipe #christmasprotein #proteinpacked #profusion

Looking for a quick hack to reduce food waste this

Looking for a quick hack to reduce food waste this Christmas? Try these delicious zero-waste potato skins! 🎄

🥔 100g potato peels (from approximately 6 potatoes)
🥔 1 tbsp vegetable oil
🥔 ½ tsp Profusion Pink Himalayan Salt
🥔 Pepper, to taste
🥔 ½ tsp sage and onion seasonings

Preheat the oven to 200/180C fan.
On a baking tray, spread the potato peels and sprinkle with the oil and seasonings.
Bake for 20 minutes or until crisp and golden. Turn the peels over after 10 mins to help them crisp up evenly.
Remove from the oven and place in a bowl. Sprinkle over extra salt and seasonings, and mix through to coat.
Dip in your favourite plant-based dips, and enjoy!

Save this hack to try yourself this Christmas. 🙌

#zerowaste #potatoskins #profusion #proteinrecipe #plantbasedprotein

To all pasta lovers, have you tried our delicious

To all pasta lovers, have you tried our delicious pasta range? 🍝

Our pastas are all super easy to make and are packed with protein and goodness, great for meeting your protein goals. 💪

Head to our website for our full range and check out our fun pasta recipes. 🌐

#plantbasedprotein #vegan #proteinpacked #proteinpasta #plantbased

In need of a comforting plant-based dish? Then you

In need of a comforting plant-based dish? Then you NEED to try this protein-packed butternut squash and spinach lasagne! 🙌

Using our Profusion Yellow Lentils Lasagne Sheets, you can add 21.4g of protein to your meal to help reach your protein goals. 💪

Share this with a protein-packed pasta lover to try for themselves. 🌐

#protein #veganfood #plantbased #lasagne #butternutsquash

Can you guess what team we are on? 🧹💚 Are y

Can you guess what team we are on? 🧹💚

Are you Team Glinda 💗 or Team Elphaba💚? Let us know in the comments below. ⬇️

#profusion #proteinpasta #wicked #greenpea #protein

With World Vegan Month coming to an end, here is a

With World Vegan Month coming to an end, here is a 20-second appreciation post for plant-based protein! 🌱

At Profusion, we ensure our products are made organic, plant-based and packed with protein for all your protein needs. 💪

Head to our website to check out our range. 🌐

#plantbasedprotein #vegan #proteinpacked #20secondappreciation #plantbased

Whether you like avocado on toast or a delicious h

Whether you like avocado on toast or a delicious hearty sandwich, our organic protein bread is the perfect thing to add flavour and protein to your dish! 💪

Our protein-packed bread has 20.1g of protein per 100g, great for reaching your protein goals!

Head to @ocadouk now to Buy 2 Save 20% until 26/11/24. 🛒

#plantbasedprotein #vegan #proteinpacked #proteinbread

@northlondonvegan is not messing around with their

@northlondonvegan is not messing around with their protein intake! Their delicious triple-protein pasta dish is packed full of plant-based protein and goodness. 🌱

Add a punch of protein by using our Profusion Pea and Fava Chunks, they have a whopping 50g of protein per 100g! 🙌

Try out this recipe yourself to help with your protein goals this winter. 💪

#plantbasedprotein #vegan #proteinpacked #tripleproteinpasta #plantbased

A day of high-protein plant-based meals. 🙌 Alt

A day of high-protein plant-based meals. 🙌

Although you don't need to eat all of this in one day, we have planned some great meals to have throughout the day to help boost your protein intake! 💪

Save this post to try out some of our dishes! 🌐

#plantbasedprotein #vegan #proteinpacked #plantbased #adayofmeals

Make a dish BURSTING with flavour using @veganrich

Make a dish BURSTING with flavour using @veganricha 's Smoky Taco recipe! 🌮

Have a plant-based protein twist using our Profusion Pea and Fava Protein Chunks for a great taste and protein boost. 💪

What are your favourite taco toppings? Let us know in the comments! ⬇️

#plantbasedprotein #vegan #proteinpacked #tacos #plantbased

Halloween is here and this Virgin Bloody Mary will

Halloween is here and this Virgin Bloody Mary will be the show-stopper drink at any party! 🎃👻

Here’s what you’ll need:
💛1 tbsp Profusion Pink Himalayan Fine Salt
💛1 tsp chilli powder
💛3 lime wedges
💛Handful Ice cubes
💛1 bottle of Profusion Ginger, Lemon & Turmeric Kombucha
💛120ml tomato juice
💛2 to 4 dashes hot sauce
💛2 dashes Worcestershire sauce

1. Chilli & salt rim: Sprinkle the chilli powder and Himalayan salt onto a small plate and mix to combine. Rub one lime wedge around the rim of the glass and dip the glass into the spice mixture until the edge is lightly coated. Set the glass aside.

2. Make the mocktail: Fill a cocktail shaker or large glass about 1/3 full with ice cubes. Squeeze the two remaining lime wedges into the shaker. Add kombucha (it will fizz), tomato juice, hot sauce, and Worcestershire, and stir with a spoon until combined.

3. Add the garnish: Carefully pour the mocktail into the prepared glass without disturbing the salt rim. Add ice until the glass is full to within 1 to 2 inches of the top. Add some celery to garnish, and enjoy!

#veganfoodinspo #proteinrecipes #organicprotein #profusionorganic #halloweenmocktail

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